Constant Drainage: Feeling emotionally exhausted after interactions is a sign to set boundaries.

Avoiding People/Situations: If you find yourself avoiding people or situations due to stress or discomfort, establish boundaries.

Always Saying Yes: Saying yes to everything can lead to resentment. It's okay to say no and prioritize yourself.

People Pleaser: Constantly trying to mediate conflicts and sacrificing your feelings for peace indicates poor boundaries.

Not Voicing Needs/Feelings: Suppressing your needs and feelings hurts self-worth. Learn to express them assertively.

No Time for Yourself: Schedule self-care and activities you enjoy. Taking care of yourself is not selfish.

Seeking Validation: Constant approval-seeking stems from low self-worth. Value your own opinions and make decisions for yourself.

Compromising Values: Don't bend your core beliefs to please others. Stand up for what's right, even if it's unpopular.